1. Thai-Style Vegetable Curry
© svariophoto/iStock/Getty ImagesWe all have those days when just thinking about having to wash what seems like 5 million kitchen utensils makes us want to cry. And that is where we come in. We have pulled together 23 super easy and healthy recipes that will solve all your dinner dilemmas. No-fuss recipes can be good for you and delicious. Check out these one-pot dinners.
2. Roasted Turkey and Gravy
© Photo by Rae SteinbachThis comfort food stew is full of flavor and healthy ingredients.
3. Cumin Rice and Beans
© Photo by Helena LinCraving Thanksgiving in July? Check out this delicious, easy recipe.
4. Braised Chicken Thighs
© Photo by Antonia DrummondThis meal is gluten-free and pretty inexpensive to make. It’s also super easy to customize to it make your own.
5. Lemon Quinoa with Peas
© Photo courtesy of seriouseats.comA twist on the ever-popular chicken breast. Dark meat has more flavor and is more nutrient-dense than white meat. Try out this recipe.
6. Simple Chili
© Photo by Keida BaljonThis quinoa bowl is an fresh, easy alternative to your favorite go-to pasta dish.
7. Garlic Feta Braised Chicken
© Photo by Marissa ArnettA healthy, five ingredient chili recipe that’s really easy to make.
8. Shakshouka
© Photo by Kate MellingerTry this inexpensive chicken recipe that is fresh and perfect for summer.
9. Eggplant Chickpea Stew
© Photo by Jeanne KessiraCheck out this Tunisian egg and vegetable stew that you are sure to love.
10. Bacon, Egg, and Cheese Oatmeal
© Photo by Amanda ShulmanWith a prep time that’s less than 5 minutes, this tasty stew is perfect to throw together last minute.
11. Brown Rice Stir-Fry
© Photo by Becky HughesWho doesn’t like breakfast for dinner? Get your BEC fix with this savory oatmeal recipe. Replace the bagel with some hearty oats to keep you fuller longer.
12. Thai Basil Beef Stir Fry
© Photo by Chelsea HawkFilled with tofu, veggies, and whole grains, this healthy Chinese food is sure to satisfy your salty food craving.
13. Eggplant Caponata
© Photo by Helena LinThis stir fry is exploding with flavor. The recipe suggests serving it in lettuce wraps or with noodles – it’s so versatile.
14. Garlic Roasted Salmon with Brussel Sprouts
© Petroos/iStock/Getty ImagesAvocado, wine, and eggplant come together in this delicious meal. Served perfectly with crusty bread.
15. Balsamic Chicken with Barley and Chard
© Provided by diethood.com/Spoon UniversityYou will you only need one pan for cooking and only one cutting board for prep. This salmon is a great easy clean-up meal.
16. Couscous with Shrimp and Peas
© Photo courtesy of dailyburn.comThis meal is under 400 calories per serving and is seriously delicious. It checks all the boxes with lean protein, dark leafy greens, and whole grains.
17. Spring Tuscan Quinoa Bake
© Photo courtesy of jocooks.comTry out this Middle Eastern dinner that is exploding with flavor. Come on, it only takes 30 minutes.
18. Summer Vegetables with Sausage and Potatoes
© Provided by halfbakedharvest.com/Spoon UniversityThis is the ideal healthy comfort food. Inspired by Friday night pasta night, this meal is oozing with cheese and tomato sauce.
19. Sweet Potato Enchiladas Skillet Casserole
© Provided by skinnytaste.com/Spoon UniversityUse your favorite lean sausage and veggies to create this quick, yummy dinner.
20. Roasted Pork Tenderloin with Apples, Sage and Root Vegetables
© Photo courtesy of thisgalcooks.comLow-fat cheese, beans, and sweet potatoes make this Mexican dinner perfectly healthy and delicious.
21. Thai Quinoa Bowl with Chicken and Spicy Peanut Sauce
© Photo courtesy of sweetpeasandsaffron.comInstead of chicken, switch it up with this pork tenderloin recipe. Your will impress all your friends with this fancy, complicated sounding dinner. (It’s actually super easy to make.)
22. Summer Vegetable Skillet Lasagna
© Provided by withsaltandwit.com/Spoon UniversityThe peanut sauce atop this quinoa bowl is addicting – the perfect mix of sweet, salty, and spicy.
23. Chili Lime Sweet Potato and Chicken Skillet
© Provided by kristineskitchenblog.com/Spoon UniversityThis lasagna is loaded with fresh vegetables and yummy pasta and cheese. Check out this homemade ricotta recipe. It only takes 10 minutes to make your own fresh cheese.
- © Provided by sweetpeasandsaffron.com/Spoon University
Try out this meal if you’re looking for a protein-rich dinner. This skillet has chicken and beans and a killer Southwestern flavor.
source : Spoon University (http://spoonuniversity.com/)
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