© Getty7 Things You Need To Know Before Drinking Seltzer Sales of the bubbly beverage are soaring. Here's what to know before your ne...

© ShutterstockMarathon runners A marathon is 26.219 miles — and it's a tough feat, both physically and mentally. Running is a sport e...

© Photo courtesy of PexelsThese six unconventional hangover cures could surprise you. Put down the Gatorade and aspirin — to recover from...

Smoothies aren't always your friend. Few things feel as good as the high that comes with finding the perfect balance between eating ...

© Eva Katalin Kondoros/E+/Getty Images The 7 most curable cancers with better 5-year survival rates, from cervical cancer to Hodgkin ly...

Losing weight after having a baby is a huge challenge for new moms. Most moms just want to go back to how they looked pre-pregnancy, but i...

© (iStockPhoto)Just because a diet worked for you doesn't mean it's the one and only way for everyone to lose weight. The drug-like...

Foods Diabetics Should Never Eat © Shutterstock “Diabetes is all about carbs,” Deborah Malkoff-Cohen, registered dietitian and certified dia...

© Photo courtesy of Pexels, Public DomainThe six fitness trends of 2016 you should leave behind, from waist trainers to crash cleansing. ...

15 Cooking and Eating Tips If You Have Diabetes © Eat This! Not That! By Dana Leigh SmithEmploy these super simple ways to cut back on sugar...