Is Muscle Confusion a Shortcut to Fitness?
agus5:02 PM
© iStock/lzf Just like anything else, practice makes perfect—and working out is no exception. If you’re a veteran jogger, you can probably ...
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Showing posts with label cornell university. Show all posts
Showing posts with label cornell university. Show all posts
Tips and Tricks to Handle Stress during the Holiday Season
agus7:42 AM
Tips and Tricks to Handle Stress during the Holiday Season © Thinkstock Holidays and family are often the perfect storm for evoking all kind...
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